Hi, I’m Peyton Richards. I’m a Licensed Professional Counselor Associate and wellness practitioner who believes that healing happens in the small, quiet moments — when you finally feel seen, heard, and safe enough to exhale.

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My background blends clinical experience with a holistic approach to emotional well-being. Over the years, I’ve supported teens, adults, and families through anxiety, burnout, and life transitions, often helping them reconnect with themselves after long seasons of disconnection. I’ve learned that healing isn’t about perfection — it’s about permission. Permission to slow down, to feel what’s real, and to grow at your own pace.

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I created this space for people who crave a slower, gentler way of doing life. The world can be loud, demanding, and fast — I wanted to offer something different. A grounded space where you can pause, untangle what’s been heavy, and remember who you are beneath the noise. My hope is that this becomes a soft landing place — where you can come home to yourself.

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Working together, you’ll learn tools to regulate your emotions, strengthen your boundaries, and build trust with yourself again. Our work will invite both reflection and restoration — balancing mind, body, and spirit in a way that feels authentic to you. My goal isn’t to fix you, but to help you reconnect with your own wisdom and capacity to heal.

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You are not behind. You are not broken.
You are simply becoming — and that’s sacred work.